In this episode of Calm, Clear and Helpful, Mariette Snyman hosts Tania Steyn, a body language expert and human behavior analyst, to explore the realm of nonverbal communication with a focus on secrets women should know.

This insightful discussion uncovers the profound impact of nonverbal cues on personal and professional interactions, shedding light on how women can enhance their presence and relationships both at work and at home.

✅ Understanding Nonverbal Communication: Nonverbal communication encompasses facial expressions, tone of voice, gestures, and posture. Tania emphasizes how critical nonverbal cues are, as they constitute a significant portion of our communication, sometimes as much as 93%, affecting how we are perceived by others.

✅ Cultural Differences and Communication Styles: Men and women often have different communication styles. Women tend to prefer face-to-face interactions which foster connection and trust, while men might lean towards side-by-side communication to reduce perceived confrontation. Awareness of these differences can lead to better interpersonal understanding and career success.

✅ Overcoming Behavioral Traps: Tania discusses common traps women fall into, such as using submissive body language or not fully owning their space. By making adjustments like maintaining appropriate eye contact and avoiding closed-off gestures, women can project confidence and competence effectively.

"Our brain believes the nonverbal." – Tania Steyn